Vegas 70.3 World Championships Race Report

"Expect nothing. Be prepared for anything" There is always an unknown at races and this was no different. So when I was thinking we were getting 104 degree heat on race day, it took me a while to register that the weather had took a turn and it was raining on race morning... 9/8/13 I... Continue Reading →


Dream a “Little” Dream

There is absolutely no possible way to describe the 6 days I spent in Kona. I know it probably sounds extreme, but, for me, these days were life changing. Physically demanding, yes. But emotional as well. I have dreamt about competing in the Kona Ironman World Championships since my first Ironman 11 years ago. It... Continue Reading →

Kona Bound!!

Last weekend I ran a 5k with my son. Half jokingly, I said towards the end "don't ever let anyone pass you the last mile of the run". We smiled at each other and kept trucking along, regardless of the competition. He just eyed the finish line. Guess what? Ironically, here in Kona... At mile... Continue Reading →

ITU Olympic Triathlon Results

This past weekend I raced the ITU Olympic Distance Triathlon down in San Diego. I don't have pages to write (lucky for you!), because, quite frankly, it just wasn't that exciting to write about! But it was a good reminder that no matter what the outcome is of racing - good or bad - you... Continue Reading →

Race report – Vineman 70.3 2012

Life is like riding a bicycle - in order to keep your balance, you must keep moving.  ― Albert Einstein I needed to keep moving after my father passed away in March.  I hesitated to do this race, hesitated to ask for donations, and - wow - would I have really had regrets had I not... Continue Reading →

Help end the suffering of cancer

I want to put an end to the suffering of prostate cancer that strikes more than 217,000 men each year and kills 32,000 others – and I need your help. 3 months ago I committed to raising money for Prostate Cancer. 2 months ago my father was diagnosed with Multiple Myeloma. 1 month ago my... Continue Reading →

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