Track me: Ironman Kona. The race of a lifetime.

Track me, cheer me on: at IRONMAN.COM at IRONMOBILE app


Arriving in Paradise

Oct 7th. Day of departure. Woke up to my yard inundated with Ironman "GO" signs. I didn't know you could have IM yard stakes but why not? Put a price tag on those and sell them (triathletes will buy anything if it has that logo on it)! Very cool banners, signs made from the kids,... Continue Reading →

“When in Rome”

It is generally not that hot in Los Angeles but this particular week we have had a bit of a "heat wave". Nothing crazy (quite honestly it's embarrassing because I think the high is something like 84) but unusually warm for a city with no air conditioning.... So, this afternoon on my run I had... Continue Reading →

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