Ahhh, the great feeling of post race body aches. That was two weeks ago.. Now (on holiday) I am missing that feeling! I think Vineman has become one of those races that keeps me sane, happy and truth be told - keeps me going in this sport. I have finished this particular 70.3 several times... Continue Reading →
As I write this... I am on my way to swim, bike, and run my little heart out in a little town called Santa Rosa (🍷)!! Yup, I decided to go for it. As a dear friend told me, there will always be risks during racing... You will come out having a great race,... Continue Reading →
It's no good when I start several blogs with..... "wow it's been a while". I can't be the only one... right?! I just read this article about "busy is a sickness" (http://accidentalmissionary.net/2015/02/25/busy-is-a-sickness/) so I have tried to make a mental note to never say "I'm busy". People don't really care.... EVERYONE has their own degrees... Continue Reading →
It's rare when I look back and read any of my writings.. but I felt a little "throwback" today for Father's Day seemed appropriate. I miss him every day, but today there is a big gaping hole... This morning I went on a long run and saw so many dad's out there - proud dads. ... Continue Reading →
And so our journey begins... 6 people. One van. 2 days. 1 night. 200 miles. Didn't get a chance to read why I signed up for this mess? Click Here. Let me begin by saying I couldn't have had a better team. They were positive, fun, witty, competitive, smart, and - fast. And when you... Continue Reading →
I have been meaning to write an Oceanside 70.3 race report for a few weeks now but since the page would basically be blank I had a hard time even putting my thoughts on paper (I dropped out a few days before the race… reluctantly). You see, ever since my father passed away a few... Continue Reading →
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My favorite recipes: https://www.pinterest.com/jtemperley/recipes/ https://www.pinterest.com/jtemperley/recipes-dessert/ https://www.pinterest.com/jtemperley/recipes-appetizers/ https://www.pinterest.com/jtemperley/recipes-dinner/ https://www.pinterest.com/jtemperley/recipes-breakfast/ https://www.pinterest.com/jtemperley/recipes-salads/ https://www.pinterest.com/jtemperley/recipes-snacks/ https://www.pinterest.com/jtemperley/recipes-drinks/ https://www.pinterest.com/jtemperley/recipes-veggie/ https://www.pinterest.com/jtemperley/recipes-soup/