Worlds, Wine, & Deja Vu…. 2015 Vineman Race Report

Ahhh, the great feeling of post race body aches.   That was two weeks ago.. Now (on holiday) I am missing that feeling!  I think Vineman has become one of those races that keeps me sane, happy and truth be told - keeps me going in this sport.  I have finished this particular 70.3 several times... Continue Reading →


Je me souviens, I remember, is the official motto of Quebec.  It reminds us to remember the lessons of the past.  During the opening ceremonies, they emphasized how they wanted us to embrace je me souviens and allow its message to be part of our own personal story: "Remember your journey and the lessons you have... Continue Reading →

Create a free website or blog at

Up ↑