View from within – Tour de Pier 2016

I'm delayed in posting this, once again that time issue... But I think it’s better this way.. If I was to post it right after the event, it would still be fresh for everyone. Now, weeks following the Tour de Pier, some people (I imagine) have probably went back to their daily running “arounds”... With... Continue Reading →


Alcatraz Triathlon Race Report – March 3rd, 2013

Alcatraz is a race like no other. In fact, I'm not entirely sure it even felt like a race. Here is my story.... The anxiety race week was high. There were reports of water temp being somewhere around 49/50 degrees. If anyone has ever been in an ice bath, let me just say that temp... Continue Reading →

Race report – Vineman 70.3 2012

Life is like riding a bicycle - in order to keep your balance, you must keep moving.  ― Albert Einstein I needed to keep moving after my father passed away in March.  I hesitated to do this race, hesitated to ask for donations, and - wow - would I have really had regrets had I not... Continue Reading →

Action/execution is everything

We are less than 2 weeks away from Vineman 70.3!!  I say WE because YOU have been there to support me over the past few months (heck, some of you for years now).  If you have kept up with my blog ( you know the battles I have had in recent months.  This road of... Continue Reading →

Just Breathe (Don’t Think)…

Grieving.  Someone told me that running would be the hardest.  You are in your own thoughts.  Too much time to think. Then someone told me yoga is tough.  Yet it is the most healing.  Because you have to think.  You have time to think. The other day my goggles filled up with tears.  Swimming isn't... Continue Reading →

Help end the suffering of cancer

I want to put an end to the suffering of prostate cancer that strikes more than 217,000 men each year and kills 32,000 others – and I need your help. 3 months ago I committed to raising money for Prostate Cancer. 2 months ago my father was diagnosed with Multiple Myeloma. 1 month ago my... Continue Reading →

“What is your goal today?”

I know, it's been a while since you have heard from me..... and this blog will be a little different. Because my life has changed. Let's just say the past 6 weeks were some of the most miserable I have ever had. My dad was diagnosed with Multiple Myeloma on March 2nd. On March 25th,... Continue Reading →

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