Lessons from my 7 Month Training "Sabbatical" One year ago I experienced an eye-opening break from my typical routine. I like to call it a "Sabbatical" because that can be defined as such: "Sabbatical: a rest from work, or a break, often lasting from two months to a year." This is specific to triathlon... Continue Reading →


View from within – Tour de Pier 2016

I'm delayed in posting this, once again that time issue... But I think itโ€™s better this way.. If I was to post it right after the event, it would still be fresh for everyone. Now, weeks following the Tour de Pier, some people (I imagine) have probably went back to their daily running โ€œaroundsโ€... With... Continue Reading →

Reflections from Pier-to-Pier

Pier-to-Pier, for those of you out-of-towners, is (apart from the obvious swimming from one pier to the next) a 2 mile ocean swim, from Hermosa Beach to Manhattan Beach. It's not one of my favs (ocean swimming that is...) but it's in my backyard (more or less) and good training so every year I sign... Continue Reading →

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