“What is your goal today?”

I know, it's been a while since you have heard from me..... and this blog will be a little different. Because my life has changed. Let's just say the past 6 weeks were some of the most miserable I have ever had. My dad was diagnosed with Multiple Myeloma on March 2nd. On March 25th,... Continue Reading →


Laugh at yourself

Triathletes: Runners: http://www.youtube.com/watch?v=ef3cF6rln30 Cyclists: (my personal favorite) http://www.youtube.com/watch?v=GMCkuqL9IcM So, a few weeks ago I got this youtube link that has gone viral in the triathlete community.... and then of course there is a running version, a cycling version... ..and you guessed it - Β  "Sh*t wives say", "Sh*t anybody says", and of course "Sh*t nobody... Continue Reading →

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